Initial Evaluation/Consultation Session
This is the place to start for most people for their first appointment.
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In order to take a full history and get a more complete picture of your individual health state, an intitial session will allow us to start on the right path to wellness. Plan to stay around an hour and a half.
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Naturopathic consultations take longer than traditional western medicine appointments typically, because the goal is to help the whole person, on the physical, emotional and ehterical/spiritual level. Telling ones story takes time, and it is an important process to determine where to focus this part of your healing journey.
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You will receive a written plan of herbs, supplements and other adjustments to make in order to start you on your way. This sometimes takes a couple of days to compile after your appointment, as I like to personalize your individual plan.
$189
Follow Up Naturopathic Consultation Session
$69
Follow up sessions are usually booked 6 weeks after an initial session, then about 3 months after that, and yearly once you feel you're well on your path. For some folks, it may have been a while since your last appointment. We can jump back in with a follow up appointment, even if it's been a while. These are helpful to refocus, and to fine tune your program so you can keep on the right path.
Acute Consultation
These sessions are designed to be for quick questions, acute, short term problems that you want to discuss with a naturopath.
These sessions are great for requesting a personalized flower essence blend, muscle testing sessions, or when you have something new come up, but don’t need a whole hour to discuss it.
20 mins. $30
30 mins $40
40 mins $50
Genetics Consultation
Genetics appointments are for folks who have a genetics raw data file from 23andme or Ancestry.com and are curious to learn more about what their DNA says about their health, their specific strengths and weaknesses, and what nutrients are most important to emphasize for best health.
Directions for downloading your DNA data file will be sent to you upon booking your appointment. We ask that you send the DNA file at least 72 hours before your scheduled appointment. Using your data, I will compile a report with recommendations for you based on areas of primary concern, as indicated in your paperwork you fill out before the appointment. Some areas that will be included are methylation and detoxification genes, such as MTHFR, COMT, MTRR, and more. Once I have compiled the report, we’ll meet for a 50 minute appointment to go over it. Once you book this appointment, we will email directions for downloading your raw data file from ancestry.com or 23andme.
$119
Order your own bloodwork any time through Ulta Labs. You'll prepay online, and print out a requisition slip to take to your local Quest (or similar) lab for a blood draw. Results will be available online. You can choose to share results online with me or not. This is great for full thyroid panels, vitamin D, and anything else you might be struggling to have ordered for you. And the prices are fantastic.
SWAMI Personalized
Nutrition Consultation
Not everyone thrives on the same type of diet- we are all unique. We have specific genetic needs for nutrients and the best forms in which to consume them. Discovering your best foods is not always straightforward with the latest fad diets declaring their virtues apply to all.
Using specialized software, I will create a completely customized nutritional program designed to optimize your overall health, maximize weight loss, and boost energy levels. SWAMI uses important markers such as your blood type and secretor status, several metabolically important genes as well as simple body measurements that provide clues into your genetic makeup and health risks. The program performs calculations on the nutrient values of 800 different foods to determine the foods that will yield the healthiest results for you.
You will receive a comprehensive report including which foods to emphasize and avoid from each category as well as a personalized recipe book. In order to book this service, you’ll need to have your 23andMe or ancestry.com genetic test done. If you don’t have one, contact us, and we’ll talk you through the options
$300
If you're unable to make it into our store for refills of recommended tinctures and other supplements, we are not offering an online service through Fullscript. You can order anything from their site and it will delivered to your home. Shipping is free over $50.
They don't have everything we have at the shop, but quite a lot of the supplements we offer, you can find here, including ION, Pure Encapsulations, Seeking Health, Herb Pharm, Herbalist & Alchemist and more.
Why Naturopathy?
Putting the Pieces Together
Inflammation
Inflammation plays a major role in many chronic diseases, so we'll focus on how to reduce it.
Gut Health
Vibrant good health starts with what is happening in the gut. Leaky gut, unfriendly bacteria and candida can cause many health problems.
Tools from Nature
The tools of the naturopath include herbalism, nutrition, vitamins, and minerals, lifestyle considerations, homeopathy.
Getting to the Root Cause
Naturopathy is a practice in which the ultimate goal a of our work is to successfully identify and work on the cause of the disease/imbalance rather than suppressing the body’s symptoms. Symptoms are signs of a disharmony and not the disease itself.
Women's Health
We have many herbal allies that are helpful for women's health!
Stress
Let us help you find ways to manage your stress and reduce the impacts of stress on your body.